It’s a recession and you are stuck at home in a quarantine, bored. Our fundamental human needs – food / water / shelter (basic), friendship / respect / recognition (psychological) and mission / purpose (self-fulfillment) are more important than ever. Here are 3 ways to improve physically, psychologically & intellectually to help others and to make the world a better place even in the middle of a recession, during a quarantine. Subscribe to our Youtube channel for more updates.